Melarossa Dieta Personalizzata

Download it now and discover the universe of contents signed by Melarossa, totally free. Only the Melarossa diet service requires a subscription, all other contents and services are free. Try the diet for free for 7 days (only for new members) and, if you decide to continue, you will pay a small monthly subscription of 2.99 euros. The service can be canceled at any time, even during the free trial week, in this case without any charge.

Inside the app you will find, for free, many insights on nutrition, cooking and well-being, to always stay up to date with the latest news on healthy and balanced living. Without forgetting entertainment, such as fitness training courses or podcasts, and tests, to constantly test yourself.

Everything you need to know to complete your personalized diet and improve your habits and lifestyle at the same time. The best of Melarossa information, once again, always at hand in your personal app.

With the Melarossa diet subscription service you lose weight in a scientific and safe way because it was developed by a team of expert nutritionists and dieticians based on the Italian LARN, the food pyramid and the Mediterranean diet.

The diets are totally personalized, based on your characteristics, your needs, your weight goal, your food tastes and the physical activity you practice.

We boast 4 million downloads and over two and a half million subscribers who have regained the right weight with Melarossa's personalized diet.

The low-calorie program, if followed carefully, allows you to lose weight up to 1 kg per week in complete safety for your health. And then you will have the maintenance diet!

At any time you can change your choices (food preferences, daily activities, etc.) and receive a diet adapted to any new needs.

Melarossa reminds you every week to do a weight check, to constantly monitor your diet program until you reach your desired weight.

Other characteristics:

- It is based on the true Mediterranean diet and Italian foods.

- Calculate your BMI, your somatotype and your real daily calorie requirement for free.

- Recipes and video recipes are always available in the app.

- The substitution service is integrated directly into the diet.

- It is synchronized between iOS, Android devices and the web www.melarossa.it.

- Your diet and weekly interactive shopping list are always at hand.

- Eliminate up to two foods you don't like.

- The menus include over 15 thousand different combinations.

- Allows you to choose between omnivorous or vegetarian diet.

- Teaches you to eat in a varied, healthy and balanced way.

- Offers alternative menus if you are out for lunch.

Melarossa tells the success stories of those who, with commitment and dedication, have lost weight with the Melarossa app, rediscovering a healthy and balanced diet. Read the stories of Melarossa testimonials within the app.

A complete meal plan at your disposal